Wednesday, November 17, 2010

Eco-Chic Lifestyle Change 2: Weekly Update

As I stated in part one, my SMART goal is: I will eat three servings of organic fruits/vegetables each day for the next three weeks.  To this point I have only fallen short one day by one serving.  I have accomplished this by substituting some of the foods I eat and when I eat them.

One thing that helped me be successful is keeping better track of times I eat.  Instead of making a meal whenever I am hungry or going for the quickest thing, I have substituted having a piece of fruit in these spots.  I used to crab a couple cookies, make a bowl of cereal or chicken fingers, now I am having an apple, orange, or banana.

The biggest challenges I am seeing with this aside from maintaining a new lifestyle to me would be making sure I always have the food in the house, and economical issues.  It may be the season that I am doing this challenge that makes the food more expensive, but I have noticed that organic is even more expensive than I remember during my time working at a grocery store.

My feelings towards this experiment changed before it started.  I am somewhat indifferent towards the corporations that overwhelm the food industry.  But by making this switch, supporting what I feel like is a more natural way of life, and supporting local industry, I feel like I have a more clear conscience.  Is that worth the extra price I pay?  I think so, as long as I have the means to pay for it.

One other thing I learned during this is how to prepare vegetables for meals.  I learned how to core lettuce, which I had never been done before.  I also noticed while at Whole-Foods that they have organic milk, and it comes in glass!  I am considering trying this too, but I think the milk comes in half gallons and it is nearly as expensive as a gallon produced by Kemps or Arrowhead.  Still, I would like to try it.

For the next week, I will keep the same goal as I have now to be certain that I am able to maintain the change.  At that point I will re-consider to modify my goal.  One thing I would like to try this week is the organic milk mentioned above.

"Blogged for the Eco-Chic Lifestyle Change Week 2 hosted by Amy@Amy in the Rain."

3 comments:

  1. Great find for the milk that comes in glass! Sounds you're doing a great job!

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  2. Keeping fresh fruits and veggies in the house is my biggest challenge as well, but it is great that you also recognize that. I think the first week is more than likely the toughest and once you develop a system things will run smoothly.

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  3. I think its really hard to keep fruits and veggies in the house too. They seem to go so fast. Also it is really unfortunate how much more expensive organic is. But great job on reaching your goal. Keep it up

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